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Snow is gone and warm weather is upon us which means many of you are planning to ‘hit the links’ in the coming months. Regardless of your age, gender, and golf ability an injury won’t help your golf game! Our physical therapists share their top tips to maintain physical health this golf season below. Tip […]

Physical therapy has been proven to be successful for many women due to the ability to remedy common discomforts that come with motherhood like back pain and pelvic floor concerns. Whether you’re experiencing low back pain, bladder leakage, abdominal separation or many other health concerns that come with motherhood, physical therapy can help you. It’s […]

Pelvic pain and pelvic floor dysfunction can be extremely painful, difficult to talk about, and tricky to identify without knowing how it presents and what may lead to it occuring. While pelvic pain can occur in both men and women,  1 in every 3 women are likely to experience a pelvic floor disorder in her […]

Home health physical therapy is a great alternative to traditional in-office care. It allows you to get the quality care you need in the comfort of your home. When you set up a home health appointment with AmeriCare Physical Therapy, you’ll get:  Convenience  One-on-one care  Quality care in a familiar environment  What is Telehealth Physical […]

You know that physical therapy is an essential part of your recovery after an injury or surgical procedure.  However, you aren’t sure what you need to do to get the maximum results from physical therapy sessions.  Adding Yoga and Mindful Movement into your schedule is an excellent way to improve your results. Here are a […]

Winter is here, and with it comes beautiful snowflakes and a sea of white over your lawn. But snow also means a lot of work for us.   While you’re shoveling and keeping your yard in pristine condition or taking a walk in winter wonderland, you must remember to stay safe and not injure your back. […]