Effectiveness of LAVENDULA STOECHAS essential oil in treatment of mild to moderate Carpal Tunnel Syndrome
Carpal tunnel syndrome is a medical condition caused by compression of the median nerve- located at the wrist. It is reported in 0.6% - 4.9% of the general population. The main symptoms are pain, numbness and tingling in the thumb, index, middle and the thumb side of the ring fingers. The symptoms may progress to […]
Take control of your back pain with the McKenzie Method
The McKenzie Method of Mechanical Diagnosis and Therapy (MDT) was developed in the 1950s by the world-renowned expert physiotherapist, Robin McKenzie. The method is a comprehensive, well-researched, exercise-based approach of assessment, diagnosis, and treatment. The treatment principles are designed to promote the body’s potential to repair itself and do not involve the use of medication, […]
Association Between Menstrual Cycle Status and Musculoskeletal Disorder in Female Athletes
A recent research report published in Journal of Women’s health Physical Therapy describes association between Menstrual cycle status and Musculoskeletal disorders among Female Athletes in Nigeria. The participants were in the age group of 18-27 yrs, unmarried, and participated in ball games, racket games, combative games, cycling, swimming, gymnastics and athletics. 55.6% participants reported of […]
Sports Injuries: Now that winter sports like Basketball, Hockey and Wrestling are in full swing, it is important to know how physical therapy can prevent injuries and help the injured athlete return to play as soon as possible. Sports injuries are injuries that happen when playing sports or exercising. Some are from accidents. Others can […]
YOGA CLASS: Susan Rele, PT, DPT, Cert. MDT and Yoga Instructor Kristine Hunsinger collaborated to design a Yoga class customized for those recovering from back or neck pain. The class is every Tuesday from 12-1 p.m. in our office at 200 Central Ave, Mountainside. The cost is $15 per class or $100 for the remaining […]
APT NEWS: Trigger Point Dry Needling (TDN) is a treatment technique that utilizes thin, solid filament needles to deactivate and desensitize trigger points in muscles. Trigger points can contribute to pain, decreased flexibility and decreased muscle function. We perform Dry Needling in both of our offices! The Pain in the Behind and How We Can Help […]
