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Is Joint Pain Slowing You Down? Any injury that affects the ligaments, cartilage or bones can contribute to joint pain. Joint pain can affect any part of the body from your neck to your feet. Joint pain is common amongst seniors, but anyone can be affected by it. It can occur all of a sudden, […]
Read MoreShoulder Pain While Swimming? Swimming can be considered as a form of relaxation, an exercise, or even a competitive sport. Most health professionals consider swimming to be an excellent cardiovascular exercise to strengthen the heart. Some people learn to swim by taking lessons, while others simply teach themselves by practicing and "catching on" to the […]
Read MoreDiabetes Getting On Your Nerves? A majority of people who suffer from diabetes are affected by type 2 diabetes. Diabetes occurs when your body either ignores insulin or your pancreas won’t create enough insulin. This can trigger multiple health problems. The onset of type 2 diabetes can be delayed, possibly even prevented, with a healthy […]
Read MoreReady To Reach For The Stars? It is estimated that approximately 3 out of 10 adults are affected by some degree of shoulder pain at some point in their lives. Contrary to popular belief, shoulder pain is not something you have to 'live with'. If you have pain in your shoulder, please consult a […]
Read MoreConcussion Prevention in Children If your child participates in sports, there may be a cause for concern as it pertains to head injuries and concussions. Concussions can happen at any time, especially if your child is involved in a high impact sport like ice hockey. A groundbreaking study on Canadian junior ice hockey published […]
Read MoreThe Importance of Sleep As your physical therapy providers, we help you relieve pain with a combination of exercises and other treatment techniques, but nothing helps muscle recovery more than rest and relaxation. We would like to take a moment to have you step back and help you reexamine the importance of sleep. Sleep […]
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