Pelvic pain and pelvic floor dysfunction can be extremely painful, difficult to talk about, and tricky to identify without knowing how it presents and what may lead to it occuring. While pelvic pain can occur in both men and women, 1 in every 3 women are likely to experience a pelvic floor disorder in her […]
All About Physical Therapy Benefits of In-Home Physical Therapy
Home health physical therapy is a great alternative to traditional in-office care. It allows you to get the quality care you need in the comfort of your home. When you set up a home health appointment with AmeriCare Physical Therapy, you’ll get: Convenience One-on-one care Quality care in a familiar environment What is Telehealth Physical […]
How Yoga and Mindful Movement Can Benefit Your Physical Therapy
You know that physical therapy is an essential part of your recovery after an injury or surgical procedure. However, you aren’t sure what you need to do to get the maximum results from physical therapy sessions. Adding Yoga and Mindful Movement into your schedule is an excellent way to improve your results. Here are a […]
Back Injury Prevention and Physical Therapy for Injury
Winter is here, and with it comes beautiful snowflakes and a sea of white over your lawn. But snow also means a lot of work for us. While you’re shoveling and keeping your yard in pristine condition or taking a walk in winter wonderland, you must remember to stay safe and not injure your back. […]
Winter is arguably one of the most beautiful seasons of the year. The white, fluffy blanket of snow and shimmering icicles that hang from the roofs are scenic. Winter, however, comes with its share of discomfort and hazards. Such a cold season may often tempt you to hibernate until spring, but don't despair. You can […]
Wrist Injuries While Shoveling, Using Snow Blower, Prepping for Spring Sports
Hand and wrist injuries are the most common injuries seen every single year. However, it is during the winter months that there is a roughly 20% increase in hand and wrist injuries due to a plethora of reasons. It is usually due to the colder temperatures on top of many other environmental factors such as […]
